Essence Yoga
  • Home
  • Teachers
  • Events/Workshops
  • Class descriptions/Schedule/Pricing
  • Studio
  • Faqs
Picture

Divine Harmony joins Essence Yoga for Gong Sound Healing every other month, here is a pic of the studio full of "light" and the magnificent Gongs

Picture

 The date will be set for SUMMER for our next KIRTAN with Ravi, Lisa and Friends....Date will be posted as soon as decided!!
$15 per person, suggested donation! 7:00p.m.
Pre registration always suggested. Family friendly event!!


Gong Bath meditation with Divine Harmony   Saturday, June 1st. 6:30p.m.
$20.00 in advance $25.00 at the door   pre registration is needed
Wash the stress of your week away---soak in the GONG!
The healing power of sound can gently restore and harmonize your body, mind and spirit. this extraordinary sound experience will allow the listeners to rest into themselves and move into a dream like state while waves of gong tones wash over their mind, body and spirit. Immersed in the total sound of holistic resonance, one can reach a state of deep relaxation, rejuvenation and peace.
(bring items that will help make you comfortable lying on the floor, we have limited supply of mats, blankets and bolsters, any questions please email info@essenceyogari.com or call deb 378-8197)


April 20th. 2013   12:30p.m.-2:30p.m.
A SPECIAL Yoga workshop for Mothers and daughters (or other female role model)     
Pre-Registration is a must     $35 per pair ($5 for extra child)
for girls ages 6-12  (no Yoga experience needed!)
This workshop will include Yoga, crafts, and light snack.  We will do individual poses and partner poses. Expect to strengthen and stretch, rest and restore all while communicating and bonding. There will be time to be playful together, and time work together on a project.  Snack will be light and healthy.  Deb and her daughter Gabriella will lead this together!


Saturday, May 18th. 4-6:00p.m. ($20 per person)
Renew Energy and Release Tension through this gentle healing practice. NO experience needed, open to all levels. Pre-Registration is suggested.

Friday June 14th. 2013
Kirtan with Bryna Rene Haynes
$15 donation, family friendly event
more information will be posted soon!

May 11th. 2013
Chakra workshop with Emma
12-2 pm. $20 per person
learn about the chakra energy system, enjoy a yoga practice cultivating Chakra energy and receive a handout to take home.






GOT SPIRIT?
Courtney, A. Walsh  Author, Intuitive, Psychic Medium, Spiritual Consultant, Reiki Master and Social Media Figure
Friday November 2nd. and Saturday November 3rd.
$45.00 for 30 minute private session.
space is available...please email or call.. pre registration is a must!!
Next Dates with Courtney Saturday, March 23rd. 2013
Anyone interested should email to reserve a time!



check out some pics from our Mother and daughter workshop!
Kids Drumming/Family Rhythm 
Children, parents, grandparents, and family members from near and far, can experience time together like never before.  Join Rhythmic Journey and Essence Yoga as they present Family Rhythm!  This is a unique and exciting way to explore music, all through the use of percussion instruments.  Drumming is as ancient as the seas and for thousands of years; many cultures have used the drum circle to bring family together to celebrate virtually everything.  No experience is needed and all instruments are provided by Rhythmic Journey.  The cost is 10$ for one child, $7 each for two children, and $5 each for three or more children.  Adults are free, but it is strongly requested that you participate as well.  The children will enjoy it that much more.  See you then!

Recommended ages 6-10, but if there are siblings younger or older exceptions will be happily made:) 


Friday, December 14th. 2012  6-8p.m. "Embrace the Beat" $15/person
This 2 hour Yoga practice lead by Deb Cunha, will be accompanied with live drumming performed by Rhythmic Journey. Allow the beat of the drums to carry you through a 90 minute Vinyasa Flow. Beginning with a seated centering, submerging our hearts with the "heart beat" of the music. The flow will be taken through it's highs and lows with the beat as it's guide...moving, pausing, strengthening, balancing, challenging, listening. The vibrations of the music will take the practioner deeper into their practice. There will be a relaxation and meditation with percussion instruments concluding the vigorous Vinyasa flow. Students are welcome to stay after class ends; share their experience and take a closer look at the instruments.





enjoy some pictures from our Open House

Pics from our ribbon cutting ceremony with Mayor Fung  2/7/12

Red Tent Event was awesome! can't wait for next year!  3/4/12

Web Hosting by iPage
Photo used under Creative Commons from YLegrand